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<title>craigslist | sporting goods in kent</title>
<link>http://kent.craigslist.co.uk/spo/</link>
<description></description>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:publisher>webmaster@craigslist.org</dc:publisher>
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<dc:source>http://kent.craigslist.co.uk/spo//</dc:source>
<dc:title>craigslist | sporting goods in kent</dc:title>
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<syn:updateBase>2008-12-01T16:33:15-08:00</syn:updateBase>
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<title><![CDATA[Vitesse V-Form Advance Motorised Treadmill (Bexley, Kent) £300]]></title>
<link>http://kent.craigslist.co.uk/spo/921109449.html</link>
<description><![CDATA[Excellent, motorised treadmill that folds for easy storage!
<br>

<br>
Speed: Up to 16 Km/h, 2.0hp-2.5hp max, Incline: Preset range from level 0 to level 15, Programs: 8 training programs ranging from beginner to advanced plus two user programs, each program is preset for 30 mins.
<br>
Pulse: Handlebar grip sensors, Safety Key: Attaches to your clothing. Easy to use interface (see picture). Speed and incline can be increased quickly by pushing the buttons or by using the up and down buttons on the handlebars. Time, distance, calories, incline and speed shown on interface.
<br>
Time can be set at increments of 10 mins for quick workout.
<br>
Includes two cup holders, Comes with silicone lubricate, owner's manuel and tools.
<br>
RRP: £566
<br>

<br>
The machine is about a year old but has only been used a few times and is in top condition. I'm selling it as I need the space! Easy to assemble and use. Pick up only. Any questions just email me!]]></description>
<dc:date>2008-11-16T12:17:56+00:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://kent.craigslist.co.uk/spo/921109449.html</dc:source>
<dc:title><![CDATA[Vitesse V-Form Advance Motorised Treadmill (Bexley, Kent) £300]]></dc:title>
<dc:type>text</dc:type>
<dcterms:issued>2008-11-16T12:17:56+00:00</dcterms:issued>
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<item rdf:about="http://kent.craigslist.co.uk/spo/896415659.html">
<title><![CDATA[Free Weights and Benches -Complete Home Gym-  (Ash) £150]]></title>
<link>http://kent.craigslist.co.uk/spo/896415659.html</link>
<description><![CDATA[I am selling my Marcy Pro Weights Bench, York Sit-up Bench and Free Weights with bars.<br>
<br>
The Bench is in great condition and has the following functions:<br>
<br>
1-Adjustable towers for height of barbell<br>
2-Incline/decline back support<br>
3-Preacher Curl (removable)<br>
<br>
The Sit up bench is a York 250 and is in good condition also.<br>
<br>
The weights are a mix of York and Marcy and are in good condition also. They Consist of:<br>
<br>
2x 20kg Discs<br>
2x 10kg Discs<br>
2x 7.5kg Discs<br>
10x 5kg Discs<br>
10x 2.5kg Discs<br>
8x 1.25kg Discs<br>
4x 0.5kg Discs<br>
<br>
Over 160kg in total!<br>
<br>
The bars are:<br>
<br>
1- Barbell with spin locks<br>
2- 4xDumbbell bars with spin locks<br>
3- EZ bar and curl bar with grip locks<br>
<br>
This would be great for anyone into weight training or someone who has got sick of wasting time driving to the gym and back!<br>
<br>
Buyer will have to collect! I may consider selling these items separately or take realistic offers. <br>
<br>
Any questions please feel free to call me on 07795 573 578.<br>
<br>
Thanks<br>
]]></description>
<dc:date>2008-10-28T09:44:43+00:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://kent.craigslist.co.uk/spo/896415659.html</dc:source>
<dc:title><![CDATA[Free Weights and Benches -Complete Home Gym-  (Ash) £150]]></dc:title>
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